Tuesday, April 1, 2014

Clean Eating Crock Pot Lasagna

Meal planning.

It is a big stress reliever and when I have that done it takes the guess work out of my day. Nutrition is a big part of what makes the time go smoothly for me. I focus on fueling my body. Eating every few hours- never go past 3-4 hours- and getting my water in have literally saved me. I don't know about anyone else but I am a beast when I'm hungry or low on blood sugar or haven't fueled my body properly. Then I eat like a big burly man. Haha Austin has seen me take down amounts of food he can't so it's best to keep up on my food.

One of the things I love is my crock pot. It helps calm things down around dinner time because I know there isn't much I need to do before we sit down to eat. Also when you're meal planning it's nice to have a day devoted to this wonderful appliance. Another thing I love is lasagna. So I found a clean eating recipe for this wonderful pasta dish. 



CoachChantelle uses ground beef but I switched mine out for ground turkey and it was delicious. It was wonderful. There are few things I will do differently next time I make it. I would do more noodle layers. There just was a lot of sauce and more noodles would have helped soak it up. I would also do more mozzarella cheese. 

That's it. These days everyone is busy and has a hectic schedule. This dish is so worth trying. All it takes is 10 minutes prep time and 4 hours later you will be enjoying a delicious meal. 

I love feedback so please comment below on what your favorite dish is or suggest something for me to try to modify to clean eating. 

Thanks for reading,
Jennifer

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