Checking In

Hey all,

Just checking in to let you know that I have sinned. Against good food eating principles. And I am not ashamed. It is something I will be better at because let's face it I can't take this sluggish, ornery, gross and bloated feeling I get after eating crap food. Cuz it makes you... you know.

The 3 pounds I lost last week have almost completely come back after all my hard work and discipline. The point of this post is to admit I am human. I let my old habits come back and my problem is I don't prepare enough. I always run late, let things go that I should be on top of and when it's crunch time I don't make the extra effort it takes to really make sure I am taking great care of myself.

I don't EVER want to put on this show that I am perfect or that I know what I am doing. I don't. I have started a journey with baby steps and I will share what has worked for me. I have been struggling the past few months with maintaining my portion sizes. I haven't cut out sugar (not the chocolate) or fried food or work out everyday. It's something that I am always working on.

This helps me be accountable. I know there isn't much of you out there that care what I go through but putting this out there and if there is one person who feels a connection with what I do and who I am then I LOVE it! It helps me to know I can help people when I am also learning to love myself through the physical and very emotional struggle of doing what's best for me.

I am a big advocate of doing what makes you happy and friend if I can come as far as I have with out giving up then SO CAN YOU!!!!


Just felt like I needed to post this. Please I love feedback so let me know if you like what I am doing.