"The Struggle"

Let's be honest people.

I SUCK AT BEING HEALTHY!!!!

I have this thing about doing well, watching what I eat, working out regularly and keeping it up until I plateau. I have hit a plateau for the last six months. Is this normal? I loose quite a bit of weight then it just stops and I have no idea why?

Maybe someone who knows more about the body than I do can help me out on this but since I have had a harder time losing weight my nutrition hasn't been very nutritious. I kill myself working out, eat mostly healthy and clean but then Cafe Rio here and stonecutter there and I'm back to where I was 2 months ago.

I think it's just human nature to be satisfied with the bare minimum or it's just my personality to sit back and be comfortable. Well newsflash Jen nothing great EVER happens in the comfort zone. So I'm going to educate myself even further on what is good for my body.

This past week I have been doing Insanity workouts and incorporating fresh fruits and veges back into my daily routine to jump start me. I am not focusing solely on weight loss now but building muscle and that is one step closer to my goal.

I am fired up. I am motivated. I have made up my mind.

Let's do this!!

What have you all been doing to be healthy?